Collection: Prógastró

Prógastró - Healthy gut flora – healthy life
Most healthy people have a similar gut flora, but it is developing and thriving throughout our lives. Recent research has also revealed that the composition of the intestinal flora changes with age. Ideally, it is believed that the changes are due to the fact that digestion worsens with age and as a result the bacteria have a difficult time in the intestines. The intestinal flora protects us against unwanted microbes and has many effects on the brain and nervous system, including mental health. A strong and properly composed gut flora is the foundation of a strong immune system, and more often than not, various physical as well as mental weaknesses can be attributed to poor gut flora.