The oil is extracted from fresh livers of Saithe, is rich in vitamins A and D, and also contains vitamin E. Vitamins A and D are necessary to ensure the normal growth of teeth and bones, as well as healthy eyesight.

Saithe liver oil is a good source of omega-3 fatty acids, one of which is the fatty acid DHA which plays an important role in the development of the brain and central nervous system and has proven helpful for keeping our memory intact and even combating some forms of depression. Another fatty acid found in cod liver oil, EPA, has been shown to play an important role in preventing heart disease.

Omega-3 fatty acids are important in maintaining good joint health and reducing symptoms such as morning stiffness and joint pain.

Saithe liver oil is also beneficial for overall health and for preventing common ailments.

For further information please contact: consumer@lysi.is